Being For, Not Against (Video)

A quick thought from Zack on building healthy habits.

Journal & Discussion Prompts

1. What difference does it make when we are “for something” instead of “against something”?

2. Have I ever gone back to something that didn’t work because it was familiar? What was that like?

3. Name 5 unhealthy habits or choices. What is the positive opposite of each of them?

4. What is something I want to be “pro” this week?

5. Who can I welcome into that challenge?